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Swimsuit "Before" Pix

Here's one for my collection of "before" pix! Me in my favorite swimsuit:


( 2 comments — Leave a comment )
Apr. 23rd, 2007 01:47 pm (UTC)
Eat to Live
Hi Octobre,

Our story is very similar. I also went from anorexic to obese. I also suffered from CFS/Fibromyalgia. Getting the weight off helps. But WW doesn't really teach enough about healthy eating for reversing diseases. I strongly recommend that you get a copy of "Eat to Live" by Dr. Joel Fuhrman. His diet is simple and healthy and very effective. If you wish to continue with WW, as well, you can still follow his plan and easily stay within your points. Visit his website, too: http://drfuhrman.com/. He has a members forum that only costs $7.95 per month and allows to you to directly ask him your health and diet questions and get answers from him and customized advice, as well as to chat with other members in the forum. I really think his way of eating (which involves lots of healthy vegetables for the nutrients and phytochemicals, and avoids foods that are linked to diseases) could be of great help to you! I go by the name "Vegan Athlete" in the forum. In the past few years I have gone from being over 200 pounds and sedentary and in so much pain from FMS that it hurt to move at all, to being a marathoner! I wholeheartedly subscribe to his very simple, and yet so effective, plan. Best wishes to you!
Apr. 25th, 2007 12:25 pm (UTC)
Eat to Live
Hello again, Octobre,

I forgot to mention that Dr. Fuhrman's program is a vegetarian (primarily vegan) program and since I've seen you on the Vegetarian board, I really think you would like it! Anyway...just giving you the information to think about, because it's really helped me. So happy to hear you are doing well so far! You will make it. I know you will! :-)
( 2 comments — Leave a comment )



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